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DFIT EXCLUSIVE
Online fat loss and fitness group. Helping to create healthier, happier lives. Gain knowledge of nutrition, calories, Macros, importance of water, affects of hormones. Take part in various weights based, body weight, and yoga live workouts along with daily motivation and community support network. All this for only £10pcm with no contract or obligation to stay.
Fitness: About
TIME TABLE
All Online
Monday: 9:15am Full Body Blast
Tuesday: 7am Lower & Abs
Wednesday: 8:30am HIIT
Thursday: 7am Upper & Abs
Friday: 9am Yoga
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Please contact me on 07903 524 883 to sign up
Fitness: Opening Hours
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