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DFIT EXCLUSIVE

Online fat loss and fitness group. Helping to create healthier, happier lives. Gain knowledge of nutrition, calories, Macros, importance of water, affects of hormones. Take part in various weights based, body weight, and yoga live workouts along with daily motivation and community support network. All this for only £10pcm with no contract or obligation to stay.

Fitness: About
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TIME TABLE

All Online

Monday: 9:15am Full Body Blast

Tuesday: 7am Lower & Abs

Wednesday: 8:30am HIIT

Thursday: 7am Upper & Abs

Friday: 9am Yoga

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Please contact me on 07903 524 883 to sign up

Fitness: Opening Hours
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